The Importance of Asking Questions in a World of Hidden Ingredients
Whether it’s the food that you feed your body or the messages that you feed your brain, it’s important to know what you’re allowing in.
Smelling the Roses After a Fall: Lessons from a Dog Leash Disaster
What do you do when life knocks you down?
Swim Against the Current and Embrace Your Calling
Sometimes you need to swim against the current to get to the place you’re meant to go.
Conquer Fear, Silence Self-Doubt, and Defy Lies Within
Sometimes the lies we tell ourselves are subtle, almost hidden. If we’re not careful, these lies will become navigators of our lives.
Embracing the Season You’re In
Whether you’re in a difficult place or completely at ease, appreciate and embrace it because it will change before you know it. Focus on the current season, and don’t worry about the days ahead. Each season prepares the way for the next. You’ll be ready when it comes.
Discovering Joy in the Splendor of Spring
The world may feel like a chaotic mess, but you get to choose how to respond. Look up and look around. Life goes on despite us. Go on with it. Engage. Reach out and embrace it.
Boost Your Mood: Writing Notes for a Happier You
A simple sticky note can be a powerful tool to boost your mood, improve your day, and produce a happier you.
Shedding Our Limitations: Embracing Change and Unleashing Personal Growth
As humans, we don’t shed our physical skin the same way snakes do, but there are often areas in our lives where we are bound like a snake in an old, stretched skin.
Unlock Hidden Blessings by Shifting Your Focus
Look for the berries among the thorns. There is always something to praise. You may not feel the thorns of life as much if you focus on the berries.
Navigating Life’s Storms: The Impact of Daily Choices
We can't forecast the storms of life, but that doesn't mean we can't prepare for them.